Benone Strand Beach in County Londonderry is an RNLI lifeguarded beach.

Benone Strand Beach

Backed by magnificent sand dunes, the golden sands at Benone Strand stretch for 7 miles and offer stunning views across to Donegal. There are designated areas of the beach for car parking and for launching personal watercraft.

Lifeguard season dates 2018

Easter bank holiday 30 March-2 April
Weekends and bank holidays only 5 May-17 June
Daily 23 June-2 September
Weekends only 8-30 September
Patrol times 11am-7pm

Today's weather

8°C Rain
Min: 8°C Max: 8°C
Get a 5-day forecast

Beach information

Stay safe on the beach

  • Wherever possible, swim at a lifeguarded beach. Find your nearest RNLI lifeguarded beach or search on goodbeachguide.co.uk or the Irish Water Safety website.
  • Always read and obey the safety signs, usually found at the entrance to the beach. These will help you avoid potential hazards on the beach and identify the safest areas for swimming.
  • When on a lifeguarded beach, find the red and yellow flags and always swim or bodyboard between them – this area is patrolled by lifeguards.
  • Never swim alone.
  • If you get into trouble, stick your hand in the air and shout for help.
  • If you see someone in difficulty, don't attempt a rescue. Tell a lifeguard, or, if you can't see a lifeguard, call 999 or 112 and ask for the coastguard.
  • For more advice about having fun and staying safe on the beach, see our beach safety advice.

Working as an RNLI lifeguard is one of the best summer jobs out there

Join the team and we’ll get you kitted, trained and paid for a summer to remember. You will boost your fitness and train with like-minded people, earn a decent hourly rate from the start, and learn valuable skills that will stay with you for life.

All of this and you’ll be on the beach helping to save lives every day.  

Have you got what it takes?

If you’re fit, aged 16+ and can swim 400m, why not give it a go? Help with qualification training might be available if you’re new to beach lifeguarding.

So whether you’re qualified or just getting started, visit our recruitment site for info and vacancies, find out here what our lifeguard training is like, and join the #BestSummerJob conversation on social media.

News and media from Benone Strand Beach

RNLI reminds beachgoers of lifeguard’s role as heatwave continues
Article People
RNLI reminds beachgoers of lifeguard’s role as heatwave continues
Read more
Applications now open for Northern Ireland’s best summer jobs with the RNLI
Article People
Applications now open for Northern Ireland’s best summer jobs with the RNLI
Read more
RNLI lifeguards to resume full time Summer patrol this Saturday
Article People
RNLI lifeguards to resume full time Summer patrol this Saturday
Read more
RNLI lifeguards return to five Causeway Coast beaches for Easter
Article People
RNLI lifeguards return to five Causeway Coast beaches for Easter
Read more